Hi, I’m Tina Yeager!


I'm passionate about guiding folks just like you to experience freedom from barriers and fulfill potential!

Stress and anxiety strangle our lives.

As a licensed therapist, I realize the toxic effect of stress upon

  • health
  • relationships
  • career
  • emotional stability
  • hope

I want to offer you the chance to break free!

Apply these daily, ten-minute teachings to your life and watch your stress diminish along with all the poisonous effects.




Daily ten-minute videos

provide vital tools to manage and minimize toxic stress and worry. This course offers transformative skills and techniques to change mindsets and habits.

●       Comprehensive, whole-life transformation tips cover solutions from nutrition and supplements, stress-free lifestyle plans, relationship issues, sleep tips, techniques to reduce stress and anxiety, and targeted exercises

●       Ten weeks of daily adjustments guide you in small steps to successful achievements

●       A free downloadable workbook provides offline access to all the expert tools and techniques

●       A downloadable guide sheet maintains bonus offers, hotlines, and resources at your fingertips

●       Reduced screen time means less eye strain and brainwave fatigue

●       Fifteen experts provide the utmost breadth and depth of skill, experience, and training for your investment

●       If you love the course, you could offer a testimonial and become an affiliate! Earn as you share the freedom you’ve experienced!

Note: this is not intended to replace professional treatment for a clinical mental health condition. To treat any clinical diagnosis, seek appropriate medical or professional treatment from a qualified, licensed service provider near you.


Identify and Track Stress


Get the tools to manage your current needs for peace.

Eliminate Hidden Culprits


Discover weasels undermining your well being.

Gain a full library of stress reducing tools!


Fill your life with a wealth of beneficial lifestyle tips and mapy your way to the best possible future!

Example Curriculum

  Workbook and Introduction
Available in days
days after you enroll
  Week One: Identify and Track Current Stress
Available in days
days after you enroll
  Week Two: Identify Causes and Triggers
Available in days
days after you enroll
  Week Three: Monitor and Replace Thoughts
Available in days
days after you enroll
  Week Four: Reduce Environmental Stressors
Available in days
days after you enroll
  Week Five: Nutrition
Available in days
days after you enroll
  Week Six: Physical Activities
Available in days
days after you enroll
  Week Seven: Balanced Lifestyle
Available in days
days after you enroll
  Week Eight: Minimize Relationship Stressors
Available in days
days after you enroll
  Week Nine - Stress and Anxiety Management Techniques and Tools
Available in days
days after you enroll
  Week Ten: Spirituality
Available in days
days after you enroll

Choose a Pricing Option

$189

Full Access Payment

upfront, one-time payment in full

2 payments of $98/month

Monthly Payment plan

two monthly payments

Get the benefits of a team of experts' and therapists' insights in TEN Minutes a day!


For less than two hours of coaching, you can receive two months of daily tips and improve

  • focus
  • work productivity
  • emotional well being
  • grace in relationships
  • physical health
  • immunity
  • restful sleep