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Hi, I’m Tina Yeager!


I'm passionate about guiding folks just like you to experience freedom from barriers and fulfill potential!

Stress and anxiety strangle our lives.

As a licensed therapist, I realize the toxic effect of stress upon

  • health
  • relationships
  • career
  • emotional stability
  • hope

I want to offer you the chance to break free!

Apply these daily, ten-minute teachings to your life and watch your stress diminish along with all the poisonous effects.




Daily ten-minute videos

provide vital tools to manage and minimize toxic stress and worry. This course offers transformative skills and techniques to change mindsets and habits.

●       Comprehensive, whole-life transformation tips cover solutions from nutrition and supplements, stress-free lifestyle plans, relationship issues, sleep tips, techniques to reduce stress and anxiety, and targeted exercises

●       Ten weeks of daily adjustments guide you in small steps to successful achievements

●       A free downloadable workbook provides offline access to all the expert tools and techniques

●       A downloadable guide sheet maintains bonus offers, hotlines, and resources at your fingertips

●       Reduced screen time means less eye strain and brainwave fatigue

●       Fifteen experts provide the utmost breadth and depth of skill, experience, and training for your investment

●       If you love the course, you could offer a testimonial and become an affiliate! Earn as you share the freedom you’ve experienced!

Note: this is not intended to replace professional treatment for a clinical mental health condition. To treat any clinical diagnosis, seek appropriate medical or professional treatment from a qualified, licensed service provider near you.


Identify and Track Stress


Get the tools to manage your current needs for peace.

Eliminate Hidden Culprits


Discover weasels undermining your well being.

Gain a full library of stress reducing tools!


Fill your life with a wealth of beneficial lifestyle tips and mapy your way to the best possible future!

Example Curriculum

  Workbook and Introduction
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  Week One: Identify and Track Current Stress
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  Week Two: Identify Causes and Triggers
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  Week Three: Monitor and Replace Thoughts
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  Week Four: Reduce Environmental Stressors
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  Week Five: Nutrition
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  Week Six: Physical Activities
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  Week Seven: Balanced Lifestyle
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  Week Eight: Minimize Relationship Stressors
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  Week Nine - Stress and Anxiety Management Techniques and Tools
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  Week Ten: Spirituality
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Get the benefits of a team of experts' and therapists' insights in TEN Minutes a day!


For less than two hours of coaching, you can receive two months of daily tips and improve

  • focus
  • work productivity
  • emotional well being
  • grace in relationships
  • physical health
  • immunity
  • restful sleep