Daily ten-minute videos provide vital tools to manage and minimize toxic stress and worry. This course offers transformative skills and techniques to change mindsets and habits.

Note: this is not intended to replace professional treatment for a clinical mental health condition. To treat any clinical diagnosis, seek appropriate medical or professional treatment from a qualified, licensed service provider near you.


"Dynamic! Best workshop I've attended!"


"Tina Yeager is an excellent and professional speaker. I was engaged to the very end."


- Workshop attendees

Dr. Natalie Ford


Tina Yeager, LMHC


Dr. Michelle Bengtson


Dena Douglas Hobbs, MDiv


Ginny Dent Brant


Linda Evans Shepherd, Best-Selling Author and International Speaker


Hi, I’m Tina Yeager!


I'm passionate about guiding folks just like you to experience freedom from barriers and fulfill potential!

Stress and anxiety strangle our lives.

As a licensed therapist, I realize the toxic effect of stress upon

  • health
  • relationships
  • career
  • emotional stability
  • hope

I want to offer you the chance to break free!

Apply these daily, ten-minute teachings to your life and watch your stress diminish along with all the poisonous effects.